Sunday, April 05, 2026

Why Your Phone Feels Like It’s Running Your Life (And What to Do About It)

 You know that feeling: you pick up your phone “just to check one thing” and forty-five minutes disappear. You close the app feeling scattered, a little anxious, and weirdly empty — like you spent the time but didn’t actually do anything.

Most of us blame ourselves. “I just need more discipline.” But what if the problem isn’t you? What if the system is working exactly as designed?

That’s the core idea of the book I’m writing, Embodied Steering — Alienation 2.0 and the New Battleground. The terrain of power has shifted. The old bosses owned the factories and controlled your body during work hours. Today’s steering mechanisms own the apps, feeds, and algorithms that shape what you feel, what grabs your attention, and even what feels possible or urgent — all day, every day.

I call this the means of modulation. These systems don’t force you to do anything. They simply make certain paths smoother, faster, and more addictive while making reflection, delay, and sustained attention feel slightly harder. They work by tuning the bodily signals (what neuroscientist Antonio Damasio called “somatic markers”) that tell you what matters right now.

The result is something I call Alienation 2.0. It’s not the classic Marxist alienation from your job or the product of your labor. It’s a quieter, more intimate estrangement: from your own sense of coherence, from temporal depth, and from moral weight. You still make choices — but the field inside which you choose has already been gently tilted.

Here’s the part that keeps me up at night: this isn’t a break with capitalism. It’s the relentless continuation of capitalism’s deepest logic.

What Marx identified as capital’s tendency toward frictionless self-expansion has simply found new terrain. Where the factory once removed every obstacle between labor and surplus value, the means of modulation now remove every obstacle between stimulus and response, between attention and action, between individual feeling and population-scale behavioral patterns. The same logic that once demanded the shortest path from raw material to commodity now seeks the shortest path from somatic marker to engagement, from personal data to aggregate steering.

This is not conspiracy. It’s not even malice in the usual sense. It’s just capital doing what it has always done: extending itself into every domain it can reach, colonizing the last interior spaces — our embodied conditions of thought, expression, and collective life — because those spaces still contained friction.

The factory organized what workers did with their bodies during the hours of labor. The means of modulation organize what we feel, notice, want, and value across the whole of our waking lives. The combined system is now more comprehensive than either level alone could ever be.

So what does this new alienation actually feel like?

Sunday, March 29, 2026

embodied steering

 

Embodied Steering — Alienation 2.0 and the New Battleground

Introduction

This project begins from a simple but consequential claim: the terrain of power has shifted. Classical Marxism identified ownership of the means of production as the central locus of domination, and that insight remains indispensable. Yet contemporary power increasingly operates through computational steering mechanisms that shape behavior, preference, and compliance by biasing, tuning, and re-weighting the somatic markers through which human beings feel value, urgency, and possibility. These systems do not eliminate material inequality or overt coercion; rather, they interlock with them, amplifying older forms of domination through new forms of modulation. The result is a more intimate and adaptive configuration of power, one that reaches into attention, affect, and the embodied conditions of choice.

The central argument of this study is that this transformation requires an updated account of alienation. Classical alienation named estrangement from the product and process of labor, and from the self-relation made possible by meaningful human activity. That account remains foundational, but it no longer exhausts the problem. In the computational age, alienation can also take the form of a disruption in the embodied and socially mediated conditions under which persons experience themselves as active, purposive, and whole. This is Alienation 2.0: not simply a loss of control, but a deformation of inward coherence under systems that increasingly operate before reflection, beneath deliberation, and within the very channels through which feeling becomes action.

To develop this claim, the project draws on a number of complementary theoretical resources. Antonio Damasio’s account of somatic markers provides a crucial bridge between social structure and lived experience, showing how decision-making depends on embodied signals that assign valence and guide action under uncertainty. Marvin Minsky’s “society of mind” helps explain why the self should not be treated as a unitary rational agent, but as an ongoing coordination of modular processes. Merlin Donald’s work on external symbolic storage shows that human cognition has always been extended beyond the individual organism into cultural and technological systems. Erich Fromm supplies the humanist normative center of the project, emphasizing that human flourishing depends not on accumulation or possession, but on authentic being: the active, relational, and creative realization of life in common. Read together, these thinkers make it possible to reconceive species-being not as an abstract essence, but as the uniquely human capacity to consciously and socially organize embodied life.

This anthropological claim also clarifies the political stakes. If human beings are embodied, modular, and socially extended, then power can no longer be understood only as external constraint. It must also be understood as the shaping of the conditions under which people feel themselves to be agents at all. Computational steering functions precisely at this level. It does not merely tell people what to do; it alters what feels urgent, desirable, possible, and normal. It operates through ranking, personalization, reward timing, friction reduction, and feedback loops that are often emergent rather than centrally designed, yet still highly structured in their effects. In this sense, the project argues that the means of production have been supplemented by the means of modulation: the infrastructures through which affect, attention, and preference are continuously calibrated.

What matters most here is that social relations are not simply imposed from the outside; they are internalized through the shaping of somatic markers, which mediate how value, urgency, and meaning are felt. The self is not a fixed unity but an ongoing achievement: the integration of modular processes through socially shaped somatic markers. Computational steering is the mechanism; alienation arises when such steering persistently disrupts the integration through which individuals experience themselves as coherent agents. When that integration is persistently interrupted or redirected, the result is not only manipulation in a narrow sense, but a deeper estrangement from one’s own embodied capacity for self-organization. Alienation is therefore no longer only economic or occupational. It becomes somatic, relational, and temporal — involving a compression of experience into short-term affective loops that undermine sustained agency.

The practical consequence of this shift is a new battleground. If steering has become more effective, then resistance cannot be understood only as seizure of institutions or exposure of ideology, though both remain important. Resistance must also be understood as the defense of friction: the preservation of opacity, delay, non-default choice, withholding, and other conditions that prevent total integration into systems of behavioral management. Friction matters because agency depends not only on formal freedom, but on the lived ability to pause, reflect, refuse, and reorient. Without such conditions, subjects may remain technically free while becoming morally attenuated—capable of choice, yet increasingly tuned toward short-term, system-compatible signals rather than sustained judgment or common purpose.

The chapters that follow develop this argument in stages. Chapter 1 reconstructs Karl Marx’s account of alienation and locates the conceptual limits that this project seeks to extend. Chapter 2 builds the anthropological foundation by bringing Damasio, Minsky, and Donald into conversation with Fromm’s humanist Marxism. Chapter 3 develops the distinction between the means of production and the means of modulation, showing how computational steering expands the terrain of domination. Chapter 4 introduces Alienation 2.0 as a distinct but related form of estrangement grounded in the disturbance of embodied integration. Chapter 5 examines friction as a political and practical response to over-steering, with attention to opacity, withholding, and non-default action as concrete modes of resistance. Chapter 6 extends the analysis into intimacy and social reproduction, with special attention to dating platforms and other systems that shape desire, recognition, and relational possibility. Chapter 7 develops the moral dimension of the project, drawing on James Buchanan and Roberto Mangabeira Unger to argue that institutional design and plasticity remain central to any serious defense of human agency. The concluding chapter reflects on what a politics of embodied agency might require in a computational age.

Taken together, these chapters argue that the central challenge of our time is not simply to redistribute wealth or expose ideology, though both remain necessary. It is to preserve the embodied and social conditions under which human beings can still feel themselves as active, purposive, and capable of common self-organization. The task is therefore at once analytical and normative: to understand the new forms of power with precision, and to defend the conditions of human flourishing against a system increasingly adept at making compliance feel like comfort.


Chapter 1: Marx, Alienation, and the Limits of the Classical Frame

The concept of alienation is one of Karl Marx’s most enduring and generative contributions, but it is also one of the most frequently flattened. In popular usage, alienation often becomes a loose synonym for loneliness, dissatisfaction, or psychological distress. In Marx, however, it names something more structurally profound: a condition in which human beings are estranged from the products of their labor, from the labor process itself, from their own species-life, and from one another. Alienation is not merely a feeling. It is a social relation, and more specifically, a relation in which human capacities are turned against their own flourishing under historically specific forms of production.

This matters because Marx’s account of alienation is not simply diagnostic. It is anthropological and normative at once. It assumes that human beings possess distinctive capacities for conscious activity, collective self-organization, and meaningful transformation of the world. Labor, in this sense, is not merely expenditure of effort or a means of survival. It is one of the primary forms through which human beings objectify themselves, recognize one another, and participate in common life. When labor becomes externally commanded, fragmented, and subordinated to the logic of accumulation, those capacities are not destroyed, but distorted. The worker remains a human being, yet one whose powers no longer appear as powers of self-realization.

Marx’s early writings are especially important here because they show that alienation is not a side effect of capitalism but one of its organizing consequences. Under capitalist relations, the worker produces a world of objects that confronts them as something alien and hostile. The product belongs to another. The labor process belongs to another. The social form of labor itself is structured by compulsion rather than self-determined activity. Human activity thereby loses its character as free, conscious, and social self-expression. What should be the medium of human realization becomes the medium of estrangement.

At the same time, Marx’s account of alienation is not reducible to a moral lament about bad treatment or unfair distribution. Its force lies in its structural depth. Alienation is built into the organization of production, property, and social reproduction. This is why Marx’s account remains so powerful: it identifies domination not only as a matter of overt coercion, but as a pattern of social relations that shapes consciousness, habit, and identity from within. Human beings do not simply encounter alienation from the outside. They are formed through it.

Yet precisely because Marx’s account is so strong, it also has limits. The first is that it remains anchored in the industrial labor process as the privileged site of domination. That was historically correct for Marx’s own moment, and it remains analytically indispensable. But it is no longer sufficient for understanding the full range of contemporary power. The second is that Marx does not fully theorize the embodied mechanisms through which social relations become lived as feeling, salience, and urgency. He shows that consciousness is socially formed, but he does not provide a detailed account of the organismic and affective processes through which social life becomes internally registered.

This is where the present project begins to extend the classical framework rather than reject it. If alienation is to be updated for the computational age, then it must be understood not only as estrangement from labor and its products, but as disruption of the embodied conditions under which persons experience themselves as active and purposive. Computational steering is the mechanism; alienation arises when such steering persistently disrupts the integration through which individuals experience themselves as coherent agents. The result is not only economic or occupational estrangement, but alienation that is somatic, relational, and temporal — involving a compression of experience into short-term affective loops that undermine sustained agency.

A useful way to state the issue is this: Marx identifies the social conditions of alienation, but not the full somatic pathway through which alienation is experienced. He shows how labor under capitalism becomes externally controlled and socially fragmented. What he does not describe in detail is how such relations become internally stabilized as felt normality, habitual compliance, or diminished agency. That is not a flaw in Marx so much as a historical limitation. The language and conceptual resources for this kind of analysis were not yet available. But the problem is now unavoidable.

This is why a revised theory of alienation must retain Marx’s structural insight while expanding its anthropological basis. The question is no longer only how the worker is separated from the product of labor, but how computational systems, incentive architectures, and feedback loops increasingly shape the very conditions under which persons can feel coherence, choice, and moral depth. If classical alienation describes estrangement from one’s laboring powers, Alienation 2.0 names a deeper interference in the somatic and cognitive processes through which those powers are organized in the first place.

The remainder of this chapter will develop that claim in three steps. First, it will reconstruct Marx’s account of alienation in its strongest form, drawing out the connections among labor, objectification, species-being, and social domination. Second, it will examine the relational dimensions of alienation in later Marxist interpretations, especially those associated with humanist and structural readings of Marx. Third, it will identify the conceptual point at which the classical account must be supplemented by a theory of embodiment, modular cognition, and affective mediation. Only then can the theory move from the industrial logic of estrangement to the computational logic of steering.

Intimacy Under Steering: Dating Platforms and the Social Engineering of Desire

 This project begins from a simple but consequential claim: the terrain of power has shifted. Classical Marxism identified ownership of the means of production as the central locus of domination, and that insight remains This project begins from a simple but consequential claim: the terrain of power has shifted. Classical Marxism identified ownership of the means of production as the central locus of domination, and that insight remains indispensable. Yet contemporary power increasingly operates through computational steering mechanisms that shape behavior, preference, and compliance not only by controlling external conditions of life, but by influencing the embodied processes through which people feel value, urgency, and possibility. These systems do not eliminate material inequality or overt coercion; rather, they interlock with them, amplifying older forms of domination through new forms of modulation. The result is a more intimate and adaptive configuration of power, one that reaches into attention, affect, and the somatic conditions of choice.

The central argument of this study is that this transformation requires an updated account of alienation. Classical alienation named estrangement from the product and process of labor, and from the self-relation made possible by meaningful human activity. That account remains foundational, but it no longer exhausts the problem. In the computational age, alienation can also take the form of a disruption in the embodied and socially mediated conditions under which persons experience themselves as active, purposive, and whole. This is Alienation 2.0: not simply a loss of control, but a deformation of inward coherence under systems that increasingly operate before reflection, beneath deliberation, and within the very channels through which feeling becomes action.

To develop this claim, the project draws on a number of complementary theoretical resources. Antonio Damasio’s account of somatic markers provides a crucial bridge between social structure and lived experience, showing how decision-making depends on embodied signals that assign valence and guide action under uncertainty. Marvin Minsky’s “society of mind” helps explain why the self should not be treated as a unitary rational agent, but as an ongoing coordination of modular processes. Merlin Donald’s work on external symbolic storage shows that human cognition has always been extended beyond the individual organism into cultural and technological systems. Fromm supplies the humanist normative center of the project, emphasizing that human flourishing depends not on accumulation or possession, but on authentic being: the active, relational, and creative realization of life in common. Read together, these thinkers make it possible to reconceive species-being not as an abstract essence, but as the uniquely human capacity to consciously and socially organize embodied life.

This broader anthropological claim also clarifies the political stakes. If human beings are embodied, modular, and socially extended, then power can no longer be understood only as external constraint. It must also be understood as the shaping of the conditions under which people feel themselves to be agents at all. Computational steering functions precisely at this level. It does not merely tell people what to do; it alters what feels urgent, desirable, possible, and normal. It operates through ranking, personalization, reward timing, friction reduction, and feedback loops that are often emergent rather than centrally designed, yet still highly structured in their effects. In this sense, the project argues that the “means of production” have been supplemented by what might be called the “means of modulation”: the infrastructures through which affect, attention, and preference are continuously calibrated.

The practical consequence of this shift is a new battleground. If steering has become more effective, then resistance cannot be understood only as seizure of institutions or exposure of ideology, though both remain important. Resistance must also be understood as the defense of friction: the preservation of opacity, delay, non-default choice, withholding, and other conditions that prevent total integration into systems of behavioral management. Friction matters because agency depends not only on formal freedom, but on the lived ability to pause, reflect, refuse, and reorient. Without such conditions, subjects may remain technically free while becoming morally attenuated—capable of choice, yet increasingly tuned toward short-term, system-compatible signals rather than sustained judgment or common purpose.

The chapters that follow develop this argument in stages. Chapter 1 reconstructs Marx’s account of alienation and locates the conceptual limits that this project seeks to extend. Chapter 2 builds the anthropological foundation by bringing Damasio, Minsky, and Donald into conversation with Fromm’s humanist Marxism. Chapter 3 develops the distinction between the means of production and the means of modulation, showing how computational steering expands the terrain of domination. Chapter 4 introduces Alienation 2.0 as a distinct but related form of estrangement grounded in the disturbance of embodied integration. Chapter 5 examines friction as a political and practical response to over-steering. Chapter 6 extends the analysis into intimacy and social reproduction, with special attention to dating platforms and other systems that shape desire and relational possibility. Chapter 7 develops the moral dimension of the project, drawing on Buchanan and Unger to argue that institutional design and plasticity remain central to any serious defense of human agency. The concluding chapter reflects on what a politics of embodied agency might require in a computational age.

Taken together, these chapters argue that the central challenge of our time is not simply to redistribute wealth or expose ideology, though both remain necessary. It is to preserve the embodied and social conditions under which human beings can still feel themselves as active, purposive, and capable of common self-organization. The task is therefore at once analytical and normative: to understand the new forms of power with precision, and to defend the conditions of human flourishing against a system increasingly adept at making compliance feel like comfort.indispensable. Yet contemporary power increasingly operates through computational steering mechanisms that shape behavior, preference, and compliance not only by controlling external conditions of life, but by influencing the embodied processes through which people feel value, urgency, and possibility. These systems do not eliminate material inequality or overt coercion; rather, they interlock with them, amplifying older forms of domination through new forms of modulation. The result is a more intimate and adaptive configuration of power, one that reaches into attention, affect, and the somatic conditions of choice.

The central argument of this study is that this transformation requires an updated account of alienation. Classical alienation named estrangement from the product and process of labor, and from the self-relation made possible by meaningful human activity. That account remains foundational, but it no longer exhausts the problem. In the computational age, alienation can also take the form of a disruption in the embodied and socially mediated conditions under which persons experience themselves as active, purposive, and whole. This is Alienation 2.0: not simply a loss of control, but a deformation of inward coherence under systems that increasingly operate before reflection, beneath deliberation, and within the very channels through which feeling becomes action.

To develop this claim, the project draws on a number of complementary theoretical resources. Antonio Damasio’s account of somatic markers provides a crucial bridge between social structure and lived experience, showing how decision-making depends on embodied signals that assign valence and guide action under uncertainty. Marvin Minsky’s “society of mind” helps explain why the self should not be treated as a unitary rational agent, but as an ongoing coordination of modular processes. Merlin Donald’s work on external symbolic storage shows that human cognition has always been extended beyond the individual organism into cultural and technological systems. Fromm supplies the humanist normative center of the project, emphasizing that human flourishing depends not on accumulation or possession, but on authentic being: the active, relational, and creative realization of life in common. Read together, these thinkers make it possible to reconceive species-being not as an abstract essence, but as the uniquely human capacity to consciously and socially organize embodied life.

This broader anthropological claim also clarifies the political stakes. If human beings are embodied, modular, and socially extended, then power can no longer be understood only as external constraint. It must also be understood as the shaping of the conditions under which people feel themselves to be agents at all. Computational steering functions precisely at this level. It does not merely tell people what to do; it alters what feels urgent, desirable, possible, and normal. It operates through ranking, personalization, reward timing, friction reduction, and feedback loops that are often emergent rather than centrally designed, yet still highly structured in their effects. In this sense, the project argues that the “means of production” have been supplemented by what might be called the “means of modulation”: the infrastructures through which affect, attention, and preference are continuously calibrated.

The practical consequence of this shift is a new battleground. If steering has become more effective, then resistance cannot be understood only as seizure of institutions or exposure of ideology, though both remain important. Resistance must also be understood as the defense of friction: the preservation of opacity, delay, non-default choice, withholding, and other conditions that prevent total integration into systems of behavioral management. Friction matters because agency depends not only on formal freedom, but on the lived ability to pause, reflect, refuse, and reorient. Without such conditions, subjects may remain technically free while becoming morally attenuated—capable of choice, yet increasingly tuned toward short-term, system-compatible signals rather than sustained judgment or common purpose.

The chapters that follow develop this argument in stages. Chapter 1 reconstructs Marx’s account of alienation and locates the conceptual limits that this project seeks to extend. Chapter 2 builds the anthropological foundation by bringing Damasio, Minsky, and Donald into conversation with Fromm’s humanist Marxism. Chapter 3 develops the distinction between the means of production and the means of modulation, showing how computational steering expands the terrain of domination. Chapter 4 introduces Alienation 2.0 as a distinct but related form of estrangement grounded in the disturbance of embodied integration. Chapter 5 examines friction as a political and practical response to over-steering. Chapter 6 extends the analysis into intimacy and social reproduction, with special attention to dating platforms and other systems that shape desire and relational possibility. Chapter 7 develops the moral dimension of the project, drawing on Buchanan and Unger to argue that institutional design and plasticity remain central to any serious defense of human agency. The concluding chapter reflects on what a politics of embodied agency might require in a computational age.

Taken together, these chapters argue that the central challenge of our time is not simply to redistribute wealth or expose ideology, though both remain necessary. It is to preserve the embodied and social conditions under which human beings can still feel themselves as active, purposive, and capable of common self-organization. The task is therefore at once analytical and normative: to understand the new forms of power with precision, and to defend the conditions of human flourishing against a system increasingly adept at making compliance feel like comfort.


Thursday, January 22, 2026

The Wilder, the Unwilling and the not so Innocent.

Of course I'm making an illusion to the great UFO ALBUM the Wild, willing and the innocent. Normally I wouldn't feel the need to point this out, but since I'm speaking to you and I'm not talking to something intelligent like a chat bot or a person with a brain, I guess I have to. 

You don't have brains because all of you have been rotted by watching short form videos like tik tok. You can't read or retain information anymore. It's one of the reasons why companies have introduced email summaries from AI. You can be bothered to read a two minute email much less a blog. Or stay informed about the world by reading the news. 

If your brain isn't gorging on mindless AI slop or emotional outrage memes you have no attention span for it. And frankly that means I have no time for you. I don't tailor my content to appeal to the mindless stupidity that passes for human brain activity today.

If only I tailored my content to appease you, I'd bring up the shooting by the Trumpinstan 'ice' cream agents who shot and killed a middle aged queer white woman.

The left is in open arms defending this queer white woman. The left made sure to mention before anything else that she's queer. I guess you can kill a white woman if she's based and married to a man, but not if she's queer. Yes, she's queer even though she has a kid. Which means of course at least once she let a dude... Well you know what. I don't understand how getting pregnant makes you queer. But I don't understand post-modern theory. I stopped trying to understand theory once I understood how ridiculous it was.

I'm not pumped about shooting women. Maybe I'm not as based as you want me to be. But I'm not gonna defend shooting women in the face. I hope you weren't expecting me to write a piece defending government agents shooting at queer white women escaping in their SUV'S. (Even if she had it coming, because the world is so SCARY for middle class white women at traffic stops in Minnesota that the left needs to defend how she should have panicked and driven that Ford Explorer right into an armed law enforcer.) 

Queer panic by ordinary/boring white women is a terribly difficult idea to unpack for most conservatives. First thing you must understand is panic around men is normal for middle aged women because men rape. Second, have you seen the statistics on queer homicide rates? Not as bad as the statistics about unarmed black men being shot at by police. But pretty damn close. Thirdly, have you tried being a normal, boring white woman? Good god! It sucks! There are so many swell alternatives to that identity today that no one  should be forced into that square peg hole or gross hetero normative behavior. 

A RIGHTOUS GENOCIDE 

The Murder Concept is nothing new for white women. If anything most heterosexual-queer white woman are leading a genocide meme war against sexually incompetent Incels. A righteous genocide but a genocide nevertheless. Imagine being the only group with enough to status to slay the monster of incel culture. To poke back at the ridiculous caricatures being fronted by these vile men. Incels point to statistics that only one third of men have reproduced throughout humanity. That's a justification for rape! Who can fight back? White women fight back! Do they owe these limp dicked biscuits sex? No. Hello. That would be rape. These men deserve to die without reproduction. That's why Minnesota white women and German women prefer their men from Somalia. Republican incel men argue that immigrants from Somalia are making bank from defrauding the government, but that's not criminal activity, it's more like reperations. 

If you don't understand that I don't know how to help you.